Dear beloved,
Have you ever wondered why even with people you love, you at times can still feel a little guarded? Like there’s a part of you that stays hidden?
Most of us learned to put up walls early in life.
Sometimes to protect ourselves. Sometimes to fit in.
But over time, those same walls can keep us from the connection we deeply crave.
This week, we’re exploring how to gently lay down that armor and open the door back to authentic intimacy with ourselves and others.
Wednesday, Aug 13
Why We Armor Up (and How to Lay It Down)
Free Community Mindfulness Class — Zoom + Instagram Live
[Behind the Lids] | 7–9pm PST
A deeply grounding, heart-opening evening blending ceremonial cacao, sound healing, and gentle ritual. Together we’ll soften the defenses, reconnect to authentic intimacy, and remember what it feels like to be truly seen.
Come alone, with a friend, or with a partner and leave lighter, softer, and more open to the love that’s been waiting for you all along.
PS — Soul Whispers Medicine Deck Pre-Orders Are Still Open
My 44-card animal medicine deck is still available for pre-order! Each card is infused with soulful reflections, rituals, and channeled animal wisdom — a tool for mindfulness, connection, and healing.
Thank you for joining this sacred space, appreciate you all very much.
Sarah Evangelista