Sarah’s journey into healing the body began not in a classroom, but in the lived experience of her own survival patterns. Growing up amid scarcity and emotional silence, she came to understand what it means to live disconnected from yourself. Through devoted practice in somatic healing, nervous system reset therapy, and mindfulness practices, she found her way back to embodied safety and true belonging. Today, she walks alongside others through this return, offering grounding techniques, stress release, and ceremonial guidance that awaken presence and awareness in the body. Sarah serves recovery centers, shelters, and soul seekers throughout California and offers tools for deep inner awakening, including her oracle deck, Soul Whispers from the Animal Heart.