Sarah Evangelista
Awakening through the Heart
Sign up to receive a free meditation session via email
Embark on a Transformative Journey: Step into a Soul-Resonant Path Leading You to a Life of Joy, Alignment, and Fulfillment.
HEALING MODALITIES
ABOUT ME
About Sarah Evangelista
Holistic Guide | Mindfulness Teacher | Sound Healer | Creator of Soul Whispers – A Medicine Card Deck
Welcome to my healing space – a place of remembrance, softness, and return.
My journey began in a home where tenderness was scarce and survival became instinct.
Born to a young mother and abandoned early by both father figures, I grew up navigating chaos, silence, and a deep sense of disconnection – from others, and from myself.
I learned early how to care for everyone else while ignoring my own needs – the caretaker, the peacemaker, the strong one.
But beneath it all, a quiet question lived in my body: “Am I safe to be me?”
In my twenties, I entered an abusive relationship that nearly cost me my life.
It was a dark chapter – but not the source of my pain.
That relationship was a mirror, reflecting an older wound born from a childhood where love and safety were often intertwined with fear and silence.
For decades after, I kept abandoning myself in quieter ways – through people-pleasing, rescuing, over-giving, and chasing love that couldn’t meet me.
Each relationship became another mirror, showing me how the little girl inside still believed she had to earn love to be safe.
It’s taken a lifetime of heartbreak and healing to understand that freedom doesn’t come from being chosen by another – it comes from choosing myself.
And that’s where healing truly began – not from escape, but from remembrance.
Today, I share this work not as someone who has it all figured out, but as a woman who has walked through the fire and returned to love – embodied, awake, and whole.
Through mindfulness, somatic healing, and the sacred art of ceremony, I guide others back to themselves –
helping them release the patterns of survival that keep them small, and remember the freedom of being fully alive.
I work with recovery centers, shelters, teen rehabs and soul seekers across California, and I create tools for awakening –
including my first oracle deck, Soul Whispers from the Animal Heart, a 44-card medicine deck that carries the wisdom of Spirit and animal kin to help others remember who they truly are.
This work isn’t about fixing.
It’s about remembering.
It’s not about becoming light – it’s about honoring the dark with reverence.
It’s about truth. Stillness. Awakening.
And the tender, courageous journey back to love.
You don’t have to do it alone.
I’m honored to walk beside you
Explore my offerings: Online Course · Patreon Talks · Soul Whispers Dec
Testimonial
Blog
FAQ
Holistic coaching is an integrative approach that works with the person as a whole – mind, body,
emotions, and spirit. Unlike conventional therapies or traditional coaching, we don’t focus only on specific
goals or problems, but on the harmonious integration of all aspects of your being to promote deep and
lasting transformation.
Benefits include greater mental clarity, emotional balance, body connection, aligned purpose, healthier
relationships, intuitive decision-making, and an overall sense of inner peace and wellbeing. Each person
experiences unique benefits based on their personal journey.
No. Holistic coaching complements but does not replace psychological therapy or medical treatments. If
you are under treatment, I recommend informing your healthcare professional about our work together
to ensure an integrated approach to your wellbeing.
Individual sessions last 60-90 minutes, depending on the chosen modality. We typically begin with a
conversation about your current situation, followed by specific guided practices (meditation, somatic
work, cacao ceremony, etc.). Group workshops may last 2-4 hours, while retreats can be a full day or
weekend.
Absolutely not! I work with people of all experience levels, from complete beginners to advanced
practitioners. All practices are adapted to your comfort level and experience.
Each person is unique. Many clients report significant changes after 3-5 sessions, but for deeper
transformations, I recommend an initial commitment of at least 8-10 sessions. I offer packages that reflect
this commitment with special discounts.
1. Individual Sessions
Personalized Intuitive Healing Session
Duration: 90 minutes
Value: US$150
Description: A personalized, soul-led healing experience that integrates somatic work, Reiki, sound and intuitive guidance. Each session is tailored to support nervous system regulation, emotional release, and spiritual reconnection.
Available online or in person upon request.
Mini Session – Special Offer for a Limited Time
Duration: 30–40 minutes
Price: US$99
Part of the “Spring Awakening” campaign – only 6 places per month.
Package with 3 Sessions
Price: US$399
Optional: sending reflective questions by email after each session.
I offer both options. In-person sessions take place at select partner spaces in Orange County, while online sessions are conducted via
Zoom. Practices such as meditation, coaching and emotional release work very well online, while
modalities such as Reiki and cocoa ceremonies provide an enhanced in-person experience.
I ask that cancellations be made at least 24 hours in advance to avoid being charged for the session.
Emergencies are considered on a case-by-case basis. For workshops and retreats, please check the
specific event policy.
You can schedule directly through the “Book a Consultation” button on any page of the website, send an
email to sarahevangelista2023@gmail.com, or contact me (949) 872 7277. After the initial contact, I’ll send you a brief
questionnaire to better understand your needs before the first session.
A cacao ceremony uses ceremonial cacao (chocolate in its purest form) as a gentle heart medicine,
facilitating emotional opening, inner connection, and expansion of consciousness. Benefits include
releasing emotional blockages, increasing creativity and intuition, and a deep reconnection with your
heart.
In somatic process sessions, we work with the wisdom of the body to release stored trauma and tension.
Through breathing techniques, conscious movement, and directed attention to bodily sensations, we
facilitate the release of limiting patterns and restore the natural flow of energy in the body.
Yes, these practices are generally safe for everyone. However, there are some considerations: pregnant
women, people with epilepsy, or those with medical devices (such as pacemakers) should inform me in
advance so we can adapt the session. Sound can be particularly intense for sensitive people, but we
always work within your comfort level.