My story begins in a turbulent household. Born to a 19-year-old mother, I faced the early departure of my biological father, followed by another departure of my stepfather, who took my brother with him. These early experiences left me feeling abandoned, unworthy, and deeply disconnected—from myself, from my family, and from any sense of safety. As a child, I found solace in taking care of others, sacrificing my own needs and boundaries to bring a semblance of stability to my chaotic environment. This early conditioning planted seeds of empathy but also a profound disconnection from my own worth.

As a young adult, barely out of high school, I entered a harmful and abusive relationship that shattered me further. The relationship escalated to violence so severe that I was hospitalized twice after attempts on my life. When I finally managed to escape, I was left feeling broken, confused, and utterly unlovable. In the aftermath, I buried my pain beneath layers of shame, distraction, and survival. I moved through adulthood in a fog of unresolved trauma, taking on roles like personal trainer and English teacher, while struggling to keep myself afloat.

In 2012, I moved to Brazil—a decision born from the hope that my son could have a relationship with his father, something I had longed for in my own life. While this move was filled with intention and love, it also brought its own challenges. It was in Brazil, however, that I began to truly seek healing. In 2015, I received my first Reiki certification, opening a doorway to reconnecting with myself. Despite the challenges of living in a foreign country, I found myself yearning for a higher power to guide me through my struggles and help me rediscover my purpose.

Returning to the United States in 2019, just before the COVID-19 pandemic, I faced the uncertainty of rebuilding my life once again. Leaning into my self-reliance, I started a dog training business and continued to deepen my spiritual practice. Inspired by the works of Ram Dass, Gary Zukov, and Judith Orloff, I began exploring ways to break free from my own limiting patterns and to help others do the same.

In 2021, a significant relationship reopened my heart, forcing me to confront the wounds I had long hidden. Though the relationship eventually ended, the heartbreak reignited my commitment to self-reflection and healing. I leaned deeply into my spiritual practices, earning an additional Reiki certification, embarking on a Mindfulness Meditation course, and expanding my practice to include sound healing. What began as private healing work slowly evolved into public offerings, guided by the encouragement of a friend who recognized the gifts I had to share.

Today, as a certified coach in Somatics, Mindfulness, Reiki, Sound Healing, and Cacao Ceremonies, and experience in facilitating Silent Retreats and Breathwork. I’m supported by extraordinary teachers and mentors. Through this journey, I have learned to sit with my pain, recognize and hold my patterns with compassion, giving me the tools to step into freedom by changing the dynamics in real time. Healing is a beautiful spiritual process that deepens with every step.

I am honored to share this journey of consciousness and transformation with others. My work is rooted in creating a space where individuals can reconnect with themselves, break free from limiting beliefs, and step into their power. Healing is not a destination but a journey—a sacred unfolding of who we truly are. Thank you for being part of this journey. Together, we grow, we heal, and we rise.

I’m honored to work in recovery centers, shelter homes, rehabs for teens, wellness studios, and now also offering private sessions. Healing is not a destination but a journey—a sacred unfolding of who we truly are. Look forward to working with you.